To join the classes you will need to follow the link to a Zoom Meeting in the weekly calendar.
Please check out the following to learn more about how to use Zoom
This program is designed to utilize movement patterning, exercise, and physical development to improve day to day life. . Along with improving their physical ability, individuals will build their self-confidence and independence. Each weekly session will be broken down into three phases, mobility, strength, and personalized development to reach the goals of the individual.
Are you ready to party yourself into shape? That is exactly what the Zumba® program is all about. It is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party.
This program will offer individuals with developmental disabilities the opportunity to connect to the world of news through symbol-supported news articles, along with dozens of worksheets, games, and activities. News-2-You stands alone as the national newspaper for special education.
This is being done by a Master's Level Special Needs Adjustment Counselor with a background in speech therapy. The class will be offering baking skills: Delicious baked goods to share your with family. We hope everyone can join us.
Specific exercises can be created to fit each student’s particular developmental needs. These can help those who may have trouble with walking, flexibility, balance and coordination, strength, physical and motor skills, patience, awareness and attention, determination or other concerns.
Learn breathing and relaxing techniques along with stretching to promote inner focus and body awareness! The instructor wants your individual to “feel empowered,” as they learn how to correctly do the poses.
All Programs with * are held at
Family Support Center
435 Columbian St.
Weymouth, MA 02190