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Event Series Event Series: 2 Fitness Classes

2 Fitness Classes Ages: 15+

January 8 @ 6:30 pm - 7:15 pm

$10

This program is designed to utilize movement patterning, exercise, and physical development to improve day to day life.  Along with improving their physical ability, individuals will build their self-confidence and independence.  Each weekly session will be broken down into three phases:  mobility, strength, and personalized development to reach the goals of the individual.

We have added another class for ASD individuals in a separate area of the Family Support Center.

Note: 6:30 PM – 7:15 PM (This is the time for both classes.)

Click here to register online or Click here to download and mail a registration form.

Details

Date:
January 8
Time:
6:30 pm - 7:15 pm
Series:
Cost:
$10

Venue

Family Support Center
435 Columbian Street
Weymouth, MA 02190 United States
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Phone
781-331-7878