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Recurring Event Event Series: Group Fitness Classes (ages 16+)

Group Fitness Classes (ages 16+)

January 16 @ 6:30 pm - 7:15 pm

$10

This program is designed to utilize movement patterning, exercise, and physical development to improve day to day life.  Along with improving their physical ability, individuals will build their self-confidence and independence.  Each weekly session will be broken down into three phases:  mobility, strength, and personalized development to reach the goals of the individual.

Please note: If you sign up for both Monday classes (Drum Alive and Group Fitness) dinner with be provided.

Pre-registration is required. 

Click here to register online or Click here to download and mail a registration form.

Details

Date:
January 16
Time:
6:30 pm - 7:15 pm
Series:
Cost:
$10

Venue

Family Support Center
435 Columbian Street
Weymouth, MA 02190 United States
Phone:
781-331-7878