This program is designed to utilize movement patterning, exercise, and physical development to improve day to day life. Along with improving their physical ability, individuals will build their self-confidence and independence. Each weekly session will be broken down into three phases: mobility, strength, and personalized development to reach the goals of the individual. Please note: ... Read more
Music therapy is an evidence-based practice that utilizes music and its effect on the mind and body to promote growth and positive change. Research has shown the profound effect that music has on the brain. Using this knowledge, board-certified music therapists engage clients in a variety of motivating music and creative arts experiences that supports ... Read more
Are you ready to party yourself into shape? That is exactly what the Zumba® program is all about. It is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. Pre-registration is required. Click here to register online or Click here to download and mail a registration form.
Zoom Classes for December 21 and 28: https://us06web.zoom.us/j/83873858574 In-person classes: January 4 and 11 Learn breathing and relaxation techniques along with stretching to promote inner focus and body awareness! The instructor wants your individual to “feel empowered,” as they learn how to correctly do the poses. Pre-registration is required. Click here to register online or Click ... Read more
This program will offer individuals with developmental disabilities the opportunity to connect to the world of news through symbol-supported news articles, along with dozens of worksheets, games, and activities. News-2-You stands alone as the national newspaper for special education. Pre-registration is required. Click here to register online or Click here to download and mail a registration ... Read more
Space is limited to 6 individuals -Provide small group-based training at Family Support Center to build a sense of confidence in the athletes -Teach functional exercises to women to promote confidence while working out and promote more independence with physical activity. Pre-registration is required. Click here to register online or Click here to download and mail ... Read more
Zoom Classes for December 21 and 28: https://us06web.zoom.us/j/83873858574 In-person classes: January 4 and 11 Learn breathing and relaxation techniques along with stretching to promote inner focus and body awareness! The instructor wants your individual to “feel empowered,” as they learn how to correctly do the poses. Pre-registration is required. Click here to register online or Click ... Read more